Bettina teaches dynamic Vinyasa with creative, flowing sequences. Her classes focus on mindful breathing as well as the jaw and facial area—drawing on her expertise as a jaw yoga instructor and speech therapist.
Gabi sees yoga as a path to self-love, mindfulness, and inner balance. As an occupational therapist, she brings a keen sense of the body and individual needs to her practice. In her classes, she creates a loving space where participants can find peace, become aware of their bodies, and discover their uniqueness.
Betty and Gabi guide people in respecting their limits and strengthening a mindful, compassionate connection to themselves. True to the spirit of “Self-Care is Self-Love.”
Theme: “Self-Care is Self-Love”
TIME FOR YOU TO RECONNECT WITH YOUR OWN INNER WORLD.
Yoga Schedule:
Friday 5:00–6:30 PM
Saturday 8:00–9:30 AM and 5:00–6:30 PM
Sunday 8:00–9:30
Included services:
- Overnight stay with breakfast
- Yoga sessions
Single room supplement: €25 per day
Min. participants: 6 people
Max. participants: 12 people