Gertraud "Gerti" Resch – Yoga with Heart and Mindfulness
I have been teaching yoga with complete conviction and enthusiasm since 2010.
Yoga has enriched my life on many levels – it gives me clarity, calm, and inner strength.
I repeatedly experience how powerful and supportive yoga can be in challenging situations.
My roots lie in Hatha Yoga. Through numerous additional trainings, workshops, and inspiring teachers, I now incorporate a variety of themes into my teaching. It's not about performance, but about mindfulness, well-being, and consciously experiencing the moment.
Everyone is welcome, regardless of age, previous experience, or flexibility. For me, yoga is a space where we can simply be.
"Trust the flow of life."
This quote has accompanied me for many years and reflects the attitude I live and teach in yoga.
Immerse yourself in a weekend of regeneration, surrounded by nature, accompanied by gentle yoga and the unique healing power of the Krimml Waterfalls!
Your yoga program:
Friday:
4:30 p.m. Arrival & gentle yoga to get you started
Saturday:
7:45 a.m. Morning yoga before breakfast
Approx. 11 a.m. Hike to the waterfall
4:30 p.m. Evening yoga for relaxation
Sunday:
7:45 a.m. Closing yoga session to recharge