Yoga sessions are not only held in the hotel, but also out in the open air in the Hohe Tauern National Park. Experience yoga in amongst the mountains right by the hotel. Feel inspired by the impressive views and sense the power of nature.
Combine your yoga holiday with some active, athletic exercise in the open air. After a morning session of yoga, head out into the mountains hiking or mountain biking, or after an action-packed ski day on a skiing holiday in the Zillertal Arena, find rest with an evening yoga session.
Yoga as a way of discovering oneself is a philosophy that originates in India and involves a series of mental and physical exercises. The aim is to become at one with your consciousness. There are many different types of yoga, and Isabella Steger focuses on physical exercises and breathing exercises. Hatha Yoga brings body and soul together by Asanas, body positions in combination with Pranayama breathing.